Services
If you would like to book workshops and taster days then please review the following options below. However, if you are looking at something more bespoke, then please do get in touch with us by emailing us at: hello@thecalmclassroom.co.uk
School Group Packages
We offer a range of services for schools from taster days to workshops. These can be organised as a one-off special PSHCE session, a staff INSET Training, part of an assembly for schools, or for individual sessions for students and/or teachers. Please also visit our resource area for school well-being resources to use in class.
Taster Days
The Calm Classroom offers taster days for groups of up to 10 staff or students as a one-to-one session. This is a personalised package to allow people to feel safe in a private session, rather than in front of a group of peers.
What's included:
On a full day of personalised one-to-one Reiki taster sessions, each session will include:
• An introduction to Reiki and its benefits
• A Reiki treatment
• Grounding Meditation to use at home
Who this will benefit:
There are three options, depending on how many staff members you would like to cater for:
• 55-minute taster sessions for 6 people
• 40-minute taster sessions for 8 people
• 30-minute taster sessions for 10 people
The longer sessions allow time for a more in-depth discussion to discuss and suggest tools and techniques to provide ongoing help for the individual client.
What will be needed:
I aim to cause minimal disruption and only need:
• A quiet and private room
• Space within for a massage chair
• Power supply for music
Click below to find out more.
Workshops
A 90-minute group workshop covers relaxation and special techniques to help alleviate stress, release tensions and expose suppressed feelings. It explains multiple ways to cope with everyday life and the pressures and strains that many face.
Each hour and a half workshop includes:
- Introduction to The Calm Classroom
- Introduction to Reiki and its benefits
- A stress relieving task
- A grounding technique
- A mini taster of Reiki
Who this will benefit:
The workshop sessions are done in groups and work best with up to 10 members maximum.
What will be needed:
Workshops can be held in most settings, I only need:
• A quiet and private room
• Space for 10 chairs in a well-spaced out circle
• Power supply for music
Individualised Plans
If you would like to add Reiki as a regular session to your school day then please get in touch. An individual Reiki plan can run for four weeks, with one session per student/teacher a week.
Each session will last approximately 45mins and will include:
- A mini Reiki session
- A grounding meditation
- Reflection activity based on the needs to the client.
Who will this benefit
These personalised plans will be based on the needs of the client, subject to completing a medical form. This will benefit teachers who are finding the classroom a stressful place, or students struggling in the classroom with their studies. The aim is for them to walk away with strategies to apply to their everyday life and create a calm classroom environment.
Well-being resources
Whether you're running a tutor session in the morning, or a PSHCE lesson, we can provide you with resources to help your students. Our focus is particularly on managing social media with mindfulness and you will find a range of resources to use in the resources section.
School Counselling
Highly qualified and motivated professionals
From April 2022 we are delighted to be able to offer Counselling services for schools. Our counsellor is qualified STFR and MOC counsellor specialising in counselling for school pupils. Our services include the following:
- Counselling
- Removing the myths of counselling
- Self worth
- Ambivalence
- Anxieties
- Self esteem
- Headteacher support
- Peers
After-School Clubs
Promoting Well-being in young minds.
Are you looking for something different for your after-school offering? This holistic service will allow you to book one week sessions over the course of a term. Each session will being with a gentle meditation and then a mindfulness activity to promote a healthy lifestyle balance for our young minds, giving them the strategies to use in their every day life. Get in touch to find out more.
